Stop for a minute. You have told me many things about your circumstances that you feel are causing you stress and anxiety. To end your unhappiness you must start with yourself.
I know it seems unfair. You have observed that something horrible happens to you around other people’s pain, even when their frustrations are not directed towards you….something happens, and this is true. Anger, complaining, hurt, rolls through the masses like waves passed from one spot of ocean to another. The pain that cuts you is spilling out of you as well, and cutting others. It can help to imagine how unfair your employer must feel things are. But do not focus on the legitimacy of his hurt. That is not important.
Ask yourself, do you truly wish to feel better? Are you tired of feeling awful? Do you want it to end? If the answer is yes, if it really is, stop yourself from asking for my support in this manner, dear friend. Take full responsibility for your own suffering and take it now, always now. This is not about fair or unfair. It is about your happiness and it is about your suffering which fills my heart with sorrow.
If we could only remember how little we know about being alive, me might forget our own frustrations.
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